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One of my biggest fears as I get older (and it is probably shared by other baby boomers} is developing dementia which could ultimately culminate in Alzheimer’s disease. The following article addresses the decline of brain vitality and how to reverse the decline through restoring neurotransmitters. The article lists the various foods, supplements and...
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A study that included 819 individuals found that the average brain volume in two critical areas of the brain that are used in memory and thinking was larger in volume in those individuals that used fish oil supplements than to non-users. Researchers at Rhode Island Hospital’s Alzheimer’s Disease and Memory Disorders Center state that...
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I do not generally report on Press releases that are promoting new products. In this case the new multivitamin that contains nine antioxidants that help prevent aging was too hard to resist reporting on. This multivitamin called iAgeSmart claims to reduce plaque buildup in the heart, keep skin youthful, protect brain cells and guard...
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If you know your alphabet you can protect your skin against damaging Ultra Violet rays. All it will take other than sunscreen, of course, is Vitamins A, C, D, and E. How do you get the right amount of these vitamins? Mostly from the foods we eat, specifically the superfoods that include berries, tomatoes...
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The ingredient resveratrol which is one of the benefits of red wine, may not be a perfect solution to lack of exercise, but it could slow deterioration of a loss of bone mineral density and impede developing insulin resistance until someone is up and moving again. The benefits of red wine and specifically resveratrol...
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